Messages of Hope from My Miscarriage: Part 2
Last Christmas we were in for quite the surprise learning of a little miracle set to arrive in August. Although, ...
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Messages of Hope from my Miscarriage
The moment that second line appears, your heart flutters. Excitement, nervousness, elation, apprehension. Pregnant. In that moment, there's no going ...
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7 Things I Wish I Could Go Back And Remind Myself As A Young Gymnast
Ever wish you could go back in time and do something over again, much better than you know you could've? ...
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5 Important Factors At Play When Climbing the Rope (without legs!)
Let's face it. Climbing the rope without your legs is certainly not an easy task. Surprisingly though, once you figure ...
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The Subtle Act of Tackling Your Fears
Ironically, fear can be somewhat of a funny thing. And I don't mean something to laugh at. When examining your ...
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Mental Blocks in Gymnastics: 5 Tips to Help You Master Your Own Mind
Mental blocks in gymnastics can be one of the most maddening aspects of the sport to deal with. Whether they ...
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An Open Letter to the World: Is it Peace We Really Want?
Wake up, World, it’s mourning time. Time to grieve the loss of your old, stale, hateful ways. Time to heal ...
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25 Signs You Will Never Break Up with Your Love for Gymnastics
Retirement from your gymnastics career after high school or college graduation can seem so bittersweet because you're likely only between the ages ...
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My Dear Little One, never stop growing…
Often, we are so sad to see our little ones getting bigger. Nowadays, a hashtag says it all. #Stopgrowing, we beg ...
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Giveaway Alert!
The Ultimate Gymnastics Lovers Giveaway The countdown to the holidays is on! To celebrate, I've created a super fun gymnastics ...
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